Here are some Health Benefits of Cayenne Pepper

Cayenne should be understood to be a natural medicine and not a long term food product. Many people use it as a dietary mainstay as far as a seasoning or a flavoring and that should probably not be done. There is controversy surrounding cayenne as part of the diet. Although it does appear that cayenne can be an irritant to the digestive system, that seems to only be where it is cooked and not...