Productive Day - How to Get More Confidence and Certainty in Your Work Day Using the Power of Choice

The limbic system is the part of your brain that helps you make moment-to-moment decisions all day long and your emotions fire up your limbic system. It’s hard to make good decisions when your emotions go all haywire and they get in the way. But one of the things that can help your limbic system stay regulated is your perception of choice.